Mexican Beef with Roasted Cauli & Eggplant

Mexican Beef with Roasted Cauli & Eggplant.png

Makes 4 x Serves

Ingredients:

Mexican Beef

  • 500g lean beef mince, raw 

  • 1 x can black beans, drained and rinsed 

  • 1 x brown onion, finely diced

  • 1 x tbs smoked paprika 

  • 1 x tbs cumin

  • 1 x tbs coriander


Roasted Cauliflower & Eggplant

  • 1 x large eggplant plant, sliced or diced 

  • 1 x cauliflower head, chopped into small florets 

  • 3 x tbs olive oil 

  • 2 x tbs mixed herbs

  • salt and pepper 

Directions:

  1. Preheat oven at 200 degrees.

  2. Prepare and chop eggplant and cauliflower and add to a large oven dish or tray. Add olive oil, herbs and spices. Mix around well.

  3. Place in the oven for roughly 15-20 minutes giving it a toss half way through.

  4. Meanwhile, cook beef on a frying pan until almost browned. Add in remaining ingredients and flavours.

  5. Let it sit on low heat for 5 minutes.

  6. Remove veggies from tray and serve out into 4 x dishes. Top with a serve of mexican beef.

  7. For a little extra taste parmesan will do the trick :)