Zucchini & Tuna Bake

Zucchini Tuna Bake.png

Makes 5 x Serves

Serve with cup of cooked pasta or side of salad or for lower carb option (I use burn appetite pasta from Coles health for section)


500g grated zucchini (liquid squeezed out) 
5 x cans of tuna (drained) 
10 x TBS quick oats
1 x Cup (lightly packed) Grated Cheddar Cheese
5 x Eggs

2 x TBS Dill
Salt & Cracked Pepper


1. Grate zucchini and dump into dish towel a D squeeze out all excess water.
2. Transfer all ingredients into a large mixing bowl. Make sure you drain all excess liquid from tuna cans before adding into the bowl. 
3. Mix together well. 
4. Transfer into a large baking dish and cook in the oven at 180 degrees for about 20 minutes or until browned.
5. Let cool before serving

Optional - Instead of cooking the tuna bake in the oven, you could make them into tuna patties and cook on a frying pan. (dividing mixture into 10 x patties)